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Health & Fitness

Health & Fitness

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Health & Fitness
5
$84.99 $12
This 6-week course explores the connection between diet and anxiety, and provides practical strategies for managing anxiety symptoms through health...
1 Lectures
2.5 total hours
Are you ready to start changing your back pain?? Want to know how to better manage your pain from the comfort of your home without hard exercises, ...
1 Lectures
2 total hours
“Mastering Stress Management: The Neuroscience of Calm – Empowering Strategies for a Balanced Mind and Body” is an immersive cour...
1 Lectures
4 total hours
Health & Fitness
$84.99 $12
Healthy Gut, Healthy Body, Healthy Mind is a course formulated by Naturopathic Nutritionist and Massage therapist Kizzi Sampsona. This course is de...
1 Lectures
2.5 total hours
Health & Fitness
$84.99 $12
Body Compassion Collective incorporates Three Components. BCC is different from other solutions. It doesn’t focus on getting your body to a certain...
1 Lectures
1.5 total hours
In „Better Concentration through Mindfulness Meditation“, you will learn how to use mindfulness to improve your concentration and focus. Concentrat...
1 Lectures
2 total hours
Unlock the key strategies to support your child’s well-being at home and school. This course provides essential insights for parents seeking ...
1 Lectures
43 total mins
Health & Fitness
4
$84.99
Have you noticed how the traditional methods of dieting and exercise are failing to produce results for anyone nowadays? You will no doubt see the ...
1 Lectures
1 total hour
In an effort to perform, we often narrow our focus on the course in a way that invites both poorer performance and less enjoyment. In this course, ...
1 Lectures
1.5 total hours
Feeling stress and losing sleep of transiting your child with autism, special needs or challenging behaviors into mainstream schools? Fear and stre...
1 Lectures
2 total hours
Health & Fitness
4.2
$84.99
WHAT WE COVER: – What are hormones? – The endocrine system – Signs of hormonal imbalance – Causes of hormonal imbalances &#...
1 Lectures
1.5 total hours
Health & Fitness
5
$84.99
Cultivating Emotional Intelligence is a comprehensive online course offered on Udemy, designed to help individuals develop and enhance their emotio...
1 Lectures
33 total mins